Elevate Mental Health

I am a Licensed Professional Clinical Counselor (LPCC) and the owner of Elevate Mental Health. I believe that nothing is more important than your mental health and strive to help people be the best version of themselves. I enjoy working with adolescents, adults, couples, and families who may be experiencing anxiety, depression, unresolved trauma, and relationship conflict. In addition, I also specialize in working with individuals who may be struggling with an eating disorder. Some of the therapeutic techniques that I utilize in session include: cognitive-behavioral (CBT), strength-based, and person centered approaches. I have attended the International Conference on Eating Disorders and have been a member of the Academy of Eating Disorders since 2019. Additional certifications I have include Eye Movement Desensitization Reprocessing (EMDR) to help clients who have experienced trauma as well as The Gottman therapy method for couples. While I believe prioritizing your mental health is important. I also recognize the busy lifestyles that many people have to manage in today's society. For your convenience, telehealth services are offered for clients within the state of North Dakota. My mission is to meet clients where they are at in life and empower them to improve their overall well-being.